Our Fascination with Diets REVEALED!!

Our Fascination with Diets REVEALED!!

I don't know about you but for as long as I can remember I have always been on a "diet" in search of that magic pill that would give me confidence, boost my self esteem and make me look a certain way.  Along my journey, I discovered what the diet

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Make 2012, The Year You Finally Put the Pieces Together

Make 2012, The Year You Finally Put the Pieces Together

The other day I was reflecting on how fabulous 2011 was for me!   I vividly recalled when the clock struck midnight and 2011 finally arrived, it was almost as if I gave myself permission to breakthrough my fears, release old mental programs, declaring that MY BIG GOAL was to become

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Happy New Year!! Come Party with Me!!!!

Happy New Year!! Come Party with Me!!!!

Welcome to my new home!!   I am so happy to have you here..  2011 was the most amazing year.. Talk about transformations and alot of A-HA moments.   2011 was nothing but fantastic, I was able to live out my passion and soul's purpose which is to help women

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Are You Really Ready to Release the Weight?

Are You Really Ready to Release the Weight?

I love this time of year because this is when the majority of Americans begin their journey towards their New Year’s Resolution! It’s almost as if everyone was fast asleep until after Thanksgiving and then, viola the awakening happens. It becomes a fast speed chase to deliver what you have

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