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I LOVE Myself For My Uniqueness

Posted by on February 11th, 2013 with 0 Comments

This week I will celebrate my 44th Birthday on Valentine's Day!  What an amazing feeling to be born on a day where people openly display their love for each other ( man I Love my birthday).  Yes, Valentines' Day is a day to express to others how much they mean to you but this Valentine's Day I challenge you to show YOURSELF how much you appreciate and love yourself.    Below is my gift to you, I encourage you to shower yourself with gifts, love and appreciation.   Love yourself first and see how easy it is to be loved by others. Enjoy!


I love myself for my uniqueness.

I value myself because I am different. I am exactly as I am meant to be, and I feel pride when I think about this. Only I can make my own unique contributions to the world. Therefore, I choose to use the talents bestowed upon me to make positive changes.

There is unspoken beauty in being the only one like me. This is as true in my own family as anywhere else. As much as I love my family members as a group, I also embrace each of them for their differences, both from each other and from me. Like each of them, I am an integral piece in the family puzzle.

When negativity presents itself in my life, I draw on my inner strength to rise beyond the issues at hand. In any challenging situation, I take time to consider all the things that make me special and to remember my own worth.

I continually acknowledge the aspects of me that make me proud of my existence. I actively avoid allowing others to downplay my value.

Although I know my own worth innately, I also see it reflected in my dealings with others. Each day, as I interact with others, I love myself more and more because I realize that nobody contributes to their lives in exactly the way that I do.

Today, I commit to embracing my uniqueness, regardless of anything others may say. My belief in myself and my own worth brings love not only to me but also to those around me. Because I cherish myself, I spread joy wherever I go.

Self-Reflection Questions:

1. How do I feel when others are positively affected by my uniqueness? 

2. Why is it important for me to focus on my positive attributes?

3. What unique traits of mine can I demonstrate today?


To your health,

Ange Anglade, MSW, CHHC

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Written by Ange Anglade

Ange Anglade, MSW, CHHC, is the founder of Ange Anglade Coaching and Consulting Services, a holistic lifestyle company dedicated to working with women and girls around health and emotional wellness. She has combined her passion for social work, along with her training in psychotherapy, emotional freedom technique and holistic nutrition to help women and girls freely and openly love themselves first without apology. It is her mission and life work to empower women and girls to embrace self love, self confidence and positive self talk into their soul.

Coined as an ambassador for emotional wellness; Ange develops holistic and wellness programs, coaching girls ages 8-17 through her innovative program girl INSPIRED™ to look within themselves and fully embrace their unique talents, skills and inner beauty. She works closely with women through her Weight Release Program, Reclaim Your Sexiness™ designed to empower women to get off the diet roller-coaster, breakthrough their limiting beliefs, heal their body story and end emotional eating for good. This unique holistic approach looks at the total picture to address all areas of a person’s life in relation to releasing excess weight, providing them with tools that they need to take back control of their life, creating balance and wholeness.


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